Welcome to Futurewave Productions Fitness and Dance Studio
FUTUREWAVE PRODUCTIONS LLC ANNOUNCEMENT
**HAPPY NEW YEAR!!! ITS A GREAT TIME TO IMPROVE YOUR HEALTH… ADD SOMETHING FUN AND DIFFERENT TO YOUR EXERCISE ROUTINE**
CLASS SCHEDULE FOR JANUARY – MAY 2017 (SEE SIDEBAR MENU >>>)
… PLEASE CHECK BACK OFTEN FOR UPDATES… Available for community events, demonstrations and private events. Do you need additional instruction or consultation on exercise and diet.
Contact Dee at 313 303-7321 or email email@example.com.
Check out Exercise and Physical Activity for exercise articles
Learn fun and effective BELLYDANCE basic moves to strengthen and tone core muscles, lose inches on waist, hips and thighs and improve overall posture. Zumba TONING fitnessss speciality classes (ZUMBA GOLD, ZUMBA TONING) improve cardio, strength and tone all muscle groups for all age groups and fitness levels. Silversneakers (COMING SOON) fitness classes specializing in improving strength, coordination and balance for seniors with special needs. R.I.P.P.E.D. interval fitness training (BOOTCAMP) focusing on high/low intensity training, cardio, muscular endurance, balance and coordination. See ABOUT and GALLERY pages for class descriptions and videos.
Class schedule will include (60min) Zumba, Bellydance for Fitness, RIPPED(BOOTCAMP), Zumba Gold (seniors). Bellydance Level 2 is 90-minute class which includes strength conditioning mat work and choreography. Hip Hop, Futurewave STX, BALKAN GYPSY BELLYDANCE, Latin/Samba fitness classes coming soon.
Private instruction/coaching classes available.
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