Hip Bounce Dance

HIP BOUNCE ROUTINE

INTRO – Hip Bump entrance

PART I
Profile Right:
– Hip Bounce, Rt Hip (Hip lift, F-C-B-C) 4 sets
– Hip Bounce, w/Hip Bump (F-C-B-Hip Bump)
Profile Left:
– Hip Bounce, Lt Hip (Hip lift, F-C-B-C) 4 sets
– Hip Bounce, w/Hip Bump (F-C-B-Hip Bump)
Profile Right:
– Caravan Dip, Rt Hip 3 sets
– 4th Caravan Dip switch hips
Profile Left:
– Caravan Dip, Lt Hip 3 sets
– 4th Caravan Dip switch hips

Hip Arches w/hands behind head – 8 counts
Hip Bump Walk Forward – 8 times

PART II
Hip Shimmy – 4 counts
Karsilama Step w/Shoulder Shimmy – Rt Foot (F-C-B-C) 1 set
Karsilama Step w/Hip Shimmy – Rt Foot (F-C-B-C) 1set
Samia >>Rt – 2 times
3 step turn L

PART III
¼ turn Left into Lunge forward (Rt Arm extend)
½ turn Left into Lunge forward (Rt Arm extend)
Hip Shimmy (Bak to Audience) – 4 counts
Rt Hip Lift Bounce over Rt shoulder – 4 times
Hip Shimmy – 4 counts
Lt Hip Lift Bounce over Lt shoulder – 4 times
Hip Shimmy – 4 counts
Flamenco turn (CCW) w/wrist circle arms down
Hip Shimmy w/arms, scoop up Rt, Lt – 4 counts

PART IV
Hip Lift Travel forward w/arms (extend fwd, palms down) – 4 times
Hip bump in place w/full moon arms – 8 counts
Saidi back w/bollywood hands to temple – 4 times
Shoulder shimmy w/sway – 4 counts

PART V
Profile Left:
Double hip twist – 4 times (F-B-F-B)
Lt Cross-Rt step-Pivot ½ turn left
Profile Right:
Double hip twist – 4 times (F-B-F-B)
Camel udulations – 2 times(Rt step, left together)
Forward bend down & up into 1 caravan dip (Front, Bak)

PART VI
3 Step turn Rt into 2x Camel Udulation w/wrist circles down
Hip Drops w/level change down
3 Step turn Lt into 2x Camel Udulation w/wrist circles down
Hip Drops w/level change down
Saidi triple step L>R (4 cts)
3 hip bump steps back L>R>L
into Drop/Squat on Rt foot (level change down)
level change up w/4x hip sways/fig 8

KEY

F-C-B-C = Front, Center, Bak, Center
Lt = Left
Rt = Right
F-B = Forward, Bak
L>R = Left, Right
CCW = CounterClockwise