**CLASSES AND LOCATIONS**
**Contact Locations listed for additional information**
**MONDAY**
OAK PARK REC CENTER
14300 OAK PARK BLVD., OAK PARK
248-691-7555
6:00PM – BELLYDANCE (MIXED LEVEL)**WEDNESDAY**
OAK PARK REC CENTER,
14300 OAK PARK BLVD., OAK PARK
248-691-7555
6:00PM – BELLYDANCE (MIXED LEVEL)TRIBAL STYLE AND FOLKLORIC STYLE COMING SOON…
WHAT TO WEAR, BRING TO CLASS
BELLYDANCE CLASS: Wear comfortable clothing, please bring mat and coin hipscarf (available for purchase)
RIPPED CLASS: Wear workout clothing, please bring mat, dumbbell weights 3-5lbs (beginner)
ZUMBA CLASS: Wear workout clothing, please bring dumbbell weights 1-3lbs (beginner)
Popular search tags
Website Pages
Tag Archives: bellydance
NEW TO BELLYDANCE MOVES?
CHECK OUT THESE BEGINNER VIDEOS BY THE BELLYTWINS VEENA AND NEENA… SEE THE FULL PLAYLIST OF 24 VIDEOS ON YOUTUBE…ENJOY!
Posted in Exercise and Physical Activity
Tagged bellydance, core, Exercise
Comments Off on NEW TO BELLYDANCE MOVES?
BELLYDANCE YOUR WAY TO GOOD HEALTH
The Health Benefits of Belly Dancing Raks Sharki, also called belly dance, is a form of dance that affects not just the belly but the entire body, physically and mentally. The graceful hip drops, rolls, and pivots of this dance … Continue reading
Posted in Exercise and Physical Activity
Tagged bellydance, core
Comments Off on BELLYDANCE YOUR WAY TO GOOD HEALTH
BELLYDANCE LEVEL 2 SATURDAY
BELLYDANCE LEVEL 2 will be on SATURDAY at 10:30AM – 12NOON. The 90-minute class will include full body warm up from head to toe starting with standing movement and ending with mat with strengthening and conditioning for abs, gluts and … Continue reading