CLASSES AND LOCATIONS
**Contact MsDee (313) 303-7321 OR locations listed for additional information**
**MONDAY**
OAK PARK RECREATION CENTER, 14300 OAK PARK BLVD., OAK PARK 248-691-7555
6:00PM - ZUMBA TONING
7:00PM - BELLYDANCE FITNESS** TUESDAY**
OAK PARK RECREATION CENTER, 14300 OAK PARK BLVD., OAK PARK 248-691-7555
7:30PM - R.I.P.P.E.D. (BOOTCAMP)**WEDNESDAY**
TAYLOR YOGA 8935 Telegraph Rd. Taylor, MI 48180, 313-292-9642
7:15PM - BELLYDANCE (BALKAN GYPSY STYLE)**THURSDAY**
OAK PARK RECREATION CENTER, 14300 OAK PARK BLVD., OAK PARK 248-691-7555
7:30PM - R.I.P.P.E.D. (BOOTCAMP)**FRIDAY**
TAYLOR YOGA, 8935 Telegraph Rd. Taylor, Michigan 48180, 313-292-9642
6:15PM - BELLYDANCE BEGINNER**SATURDAY**
12 NOON - BELLYDANCE
SIANNA MUSCLES IN MOTION, DEARBORN HEIGHTSPopular search tags
LOCATION OF CLASSES
TAYLOR YOGA http://www.tayloryoga.com/ SIANNA MUSCLES IN MOTION http://www.siannamassage.com/ NORTHWEST ACTIVITY CENTER http://nwac-detroit.net/
Tag Archives: cardio
WHAT IS THE BEST CARDIO WORKOUT FOR BURNING OFF FAT?
(Excerpt from bodybuilding.com) Full article: http://www.bodybuilding.com/fun/wotw79.htm For quite a while it has been accepted that low-intensity cardio was the best for burning fat. According to studies this method burned the calories primarily from fat. This has recently been disproved, as … Continue reading
Posted in Exercise and Physical Activity
Tagged cardio, Exercise
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